Overview

Start the day with sun salutations, stretching out under the Mediterranean sun, or wind down as the sun sets, focusing on your breath as you inhale the restorative sea air. From yoga to breathwork, meditation, and mindfulness classes—helping you relax with the breath and deepen your practice—you’ll stretch and strengthen your body while cultivating mental awareness and calm. At Sani, all our classes are designed to nurture both body and mind.